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learning more about adventure racing and its related sports, we are
offer clinics and classes to help anyone who wants to learn, or refresh, their
skills.
Our clinics and classes will be held by
appointment to any group that requests the clinic. We can bring our
clinics to anyone around the state. Fees are reasonable and
locations for the clinics will be arranged with the reserving
group.
Once completing the classroom portion of the
clinics participants will complete a short practical course to
test their new skills. |
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Clinic Subjects:
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Navigation for Adventure Racing
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Basic Mountain
Biking
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Gear Choices and Adaptation
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General
Adventure Racing Concepts
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Climbing/Rappelling for Adventure
Racing*
* Course depending on location.
**All
handouts and related materials will be provided. Students must
provide their own equipment. |
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Clinic
Fees:
In
State Clinics: $60 per person with a minimum of 10 people.
Out
of State Clinics: $80 per person with a minimum of 10 people,
each additional person is $75 each.
Additional
Fees:
Additional
fees may apply due to permits, land use or additional insurance.
Fees will be posted in advance.
We
can also assist you in filling your clinics if needed. Please ask
about assisting you with filling your clinic when you email us. |
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2009 Clinics |
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North Little Rock Clinic
Information
Ozark Extreme Adventure
Racing will be holding an adventure racing clinic in
Burns Park on April 25th, 2009.
General clinic
information can be found on our "Clinics" page, but
the specifics for this clinic will include:
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Navigation for
Adventure Racing, Classroom and Course-
Learn the basic concepts for navigating with a
map and compass utilizing plotting, terrain
following, UTM reading, distance calculations
and strategy.
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Adventure Racing
Team Dynamics, Classroom- Understand the dynamics
involved with keeping your team together and
racing. Understand techniques for coping with
injury, stress and fatigue.
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Gear Choices for
Adventure Racing, Classroom - Learn how to
choose the best gear for you and assist your
team in learning about all the different gear
choices out there and the advantages and
disadvantages of each. Understand the
relationship between performance and gear
choices.
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Basic Mountain
Biking, Classroom and Course - Understand
the basics of mountain biking from terminology
to repair then take a ride with us to learn some
techniques on how to cope with obstacles and
utilize specialized gear for adventure racing.
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Women's Basic
Mountain Biking Clinic, Classroom and Course
- Same course as our basic mountain biking
course with a Women's only twist. This clinic is
for women only and will be taught by the ladies
of Ozark Extreme.
Clinic required gear:
Required gear for each individual:
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Good Pair of
Running Shoes or Trail Shoes
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Mountain bike and bike helmet (No
Cyclocross or Hybrid bikes)
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Bike repair tool
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Hydration system or bottles for
water
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Whistle
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Red tail light for bike**
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Map Case or Zip Lock Bag for Maps
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Compass
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UTM Reader
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Paper and
Pencil, for notes and UTM Plotting
To sign up for the
clinic go to our registration page. We are
interested in giving you the best quality of
information and prepare you for your next adventure
race. |
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Email
us here to inquire about our clinics or hosting one: admin@ozarkextreme.com |
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